Enjoy this video on Mindful listening. Get ready to close your eyes for less than two minutes, so you can give yourself a meditative break in your day. Reset, recharge and enjoy the sounds of the ocean waves. Click the link below to begin.
Enjoy this video on Mindful listening. Get ready to close your eyes for less than two minutes, so you can give yourself a meditative break in your day. Reset, recharge and enjoy the sounds of the ocean waves. Click the link below to begin.